Tips To Get Rid of Bad Breath: Bad breath is a problem for many people. But there can be many reasons for this, such as not maintaining dental hygiene, and not brushing after eating. Such a smell can embarrass anyone anywhere. It becomes very important to get rid of it. In such a situation, we will tell you some tips, with the help of which you can overcome this problem. Let's know.
Get rid of bad breath like this
Brush after eating
If you want to get rid of bad breath, then you must brush your teeth even after dinner. When you do not brush after dinner, then at that time bacteria can attack the mouth, which causes bad breath. Brush with fluoride toothpaste at least twice a day. Especially after meals, this will give you relief from bad breath.
Mouthwash
If your mouth has been smelling, then the reason for this can be bacteria in the teeth. Therefore, to avoid this problem, mouthwash should be used. Mouthwash reduces the bacteria in the mouth. Mixing salt in warm water can also be used as a mouthwash. By doing this, infection of teeth and gums is avoided.
Tongue cleaning
Along with cleaning the teeth, it is necessary. Cleaning the tongue because many bacteria can be born in a dirty tongue. This also becomes the cause of bad breath. That's why it is very important to clean the tongue along with the teeth daily.
(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)
Photo Credits: Google
