The winter season is now on its way out. It has started getting mildly hot during the day. Bacteria and viruses become active in such seasonal changes, due to which problems like cough and cold, fever, chest pain, sore throat, and blocked nose has to be faced. The most common problem in this season is cough. The trouble becomes more when you have a dry or mucus cough. Today we tell you 4 home remedies to get rid of cough. By trying these remedies, you can get rid of this problem without any side effects.
Ways to get rid of cough
Thyme juice
According to a study, celery flower juice is beneficial in cough home remedies. This flower contains compounds called flavonoids, which stop cough and relax the muscles of the throat. The use of this juice also reduces the swelling of the throat. You can make tea at your home using a few leaves of ajwain and 1 cup of boiling water. It is considered very useful in cough.
Gargling with salt water
In the case of cough (Cough Home Remedies), the throat is first affected and soreness starts in it. To eliminate this soreness, you should gargle with 2 teaspoons of salt in lukewarm water. By doing this, the phlegm accumulated in the chest starts coming out and throat pain is relieved. This is the best way to get relief in case of a cough and cold.
Foods for Cough
According to experts, you can also reduce the effect of cough home remedies by using pineapple. A compound called bromelain is found in it, which stops the cough. To get relief from phlegm, eat a piece of pineapple or drink 3.5 ounces of fresh pineapple juice 3 times a day. This will give you a lot of relief from the cough.
Ginger for Cough
Ginger is called a treasure of medicinal properties. It gives relief to cough by eliminating Cough Home Remedies in the chest. In case of a cough, make ginger tea and drink it. This will give you a lot of comfort. Along with this, you can consume ginger by adding it to the water. Consuming ginger is also beneficial in conditions like upset stomach, indigestion, and vomiting.
