Cooking Tips: Tamarind is such a food item that is sour-sweet in taste. That's why everyone's mouth gets watery on hearing the name of tamarind. That's why you must have eaten tamarind many times. But have you ever made and drunk tamarind water? If not, then today we have brought a recipe for making tamarind water for you. Drinking tamarind water improves your digestion. This also helps you in controlling diabetes and weight. Not only this, but the deficiency of blood in your body also ends with the consumption of tamarind, so let's know how to make tamarind water

Essential ingredients for making tamarind water-

Tamarind 200 grams

Cumin powder 1 tbsp

Coriander powder 1 tbsp

Salt to taste

Chaat masala 2 tsp

Chilli powder 2 tsp

Sugar 2 tbsp

Mint chutney 1 tbsp

Coriander leaves 3 tbsp finely chopped

How to make tamarind water?

To make tamarind water, first of all, take tamarind.

Then soak it in 1 cup of hot water and keep it for about 1 hour.

After this, take out its water in a separate vessel.

Then take out the pulp of tamarind with your hands and keep it separate.

After this, mix about 6-7 glasses of water in tamarind water.

Then add tamarind pulp to it and mix it well.

After this, add all the ingredients in it and mix well.

Then you put a boondi in it and keep it in the fridge to cool down.

Now your sweet and sour tamarind water is ready.

(Disclaimer: The information given here is based on home remedies and general information. Must take medical advice before adopting it. Kalamtimes does not confirm it.)