Most people like to eat radish as salad, but apart from this, it is also used in chutney and parathas. Radish shows its wonders in every dish. Radish parathas are a great winter breakfast. Well, we have talked about food, but do you know that radish is rich in many nutrients? Along with fiber and protein, significant amounts of iron, calcium, potassium, and manganese are found in radish. Along with this, it contains Vitamin C which is essential for strengthening immunity. Meaning, that by eating it you can stay safe from many infectious diseases.
Arijit Singh, who is a nutritionist, has shared the recipe of radish chutney on her social media and said, 'Many stomach related problems can be kept away by consumption of radish. Eating this does not cause flatulence and gas problems. Besides, its leaves also contain fiber, immune system enhancing, and body detoxifying properties. Therefore, you must include radish chutney in your diet. Let us know how to make it.
Radish Chutney Recipe
do you want it
1/2 radish, one to two radish leaves, 2 green chilies, 1 tomato, a handful of coriander leaves, 5 garlic cloves, 1/2 inch ginger, 1/2 lemon slice, salt as per taste, 1/2 teaspoon asafoetida. , 1 tsp black salt, 3-4 ice cubes, 1/4 cup water
Make chutney like this
- First of all, peel the radish. Wash it and cut it into pieces.
- After this, add chopped radish, its leaves, salt, black salt, ginger, garlic, coriander leaves, lemon juice, asafoetida, and ice cubes in the mixer. Also some water.
- Make a good paste of all the things.
- Tasty radish chutney is ready. You can serve it as a side dish with rice or roti.
Pic credit- Google
