Cigarette: As cigarette smoke enters the body, these changes start happening from throat to lungs.

Cigarette Impact On Health: Every cigarette smoker is well aware of how harmful it is for health. But still it is called that it does not leave or people do not want to leave. Some people say that smoking cigarettes gives peace to the mind and mind, but they do not know that how much disturbance can cigarettes create in life later. Smoking has many bad effects on the body. It can easily cause cancer, stroke and eye problems including lung, heart and gum disease in a person.

According to the Center for Disease Control and Prevention (CDC), cigarette smoke damages almost all the organs of the body and causes many diseases. Smoking cigarettes badly affects the respiratory system, circulatory system, reproductive system, skin and eyes. Not only this, it also increases the risk of many types of cancer. Smoking remains a major cause in most cases of lung cancer. Now the question arises whether even a puff of cigarette can have a bad effect on your health? Let's know...

These effects are immediate on the body
1. The lining of your nose and esophagus become red and irritation occurs due to the chemical and smoke present in the cigarette, due to which you may start coughing.
2. Smoking cigarettes kills the good bacteria present in your mouth. This is the reason that after smoking, your mouth becomes dry and the breath starts to smell.
3. Itching is felt in the back part of the mouth.
4. The heat and tar from cigarettes can damage your gums, teeth and lips. With time, wrinkles and spots related to aging start appearing quickly. Smoking can make your skin prematurely old.

What are the effects after 20 minutes?
1. Nicotine enters your bloodstream, which increases your pulse and blood pressure.
2. Your smelling capacity decreases.

What are the effects in 8 to 48 hours?
1. Nicotine and carbon monoxide begin to leave your system between 8 and 48 hours after smoking. However, this will happen only if you have not smoked again.

2. The mucus made to cover and protect the lungs will start coming out.

3. The nicotine present in cigarettes not only becomes addictive, but it also weakens your ability to smell and taste. It takes about two days for nicotine to get out of your body.

4. Hearing loss is a side effect of smoking, which very few people are aware of. When you smoke, your inner ear is deprived of oxygen.
5. Smoking makes your blood circulation difficult.

If you are not a smoker then never take the risk of starting it. But if you smoke regularly, then you must get your lungs checked, so that any disease can be detected beforehand.