The oil extracted from castor seeds is considered very beneficial for the human body, it is also called castor oil, which is usually used for hair massage. Perhaps it would not be wrong to call it a gift of Ayurveda. Calcium, protein, carbohydrate, fatty acid, ricinoleic acid, and linoleic acid are found in it. Let us know how castor oil can be beneficial for you.

Benefits of castor oil
1. For hair

Castor oil is considered very beneficial for hair growth, people who are suffering from hair fall or baldness are advised to apply this oil on the head. This provides nourishment to the roots, strengthens the hair, and improves its growth.

2. For skin
Like hair, castor oil is equally beneficial for the skin. Castor oil is very effective in fighting skin diseases. If you use it, you will not only get rid of spots, pimples, and dryness, but the risk of skin infection will also be reduced.

3. For constipation
You might not believe it, but stomach problems like constipation can be cured with the help of castor oil. When there is such a problem in the stomach, you can drink this oil on the advice of an Ayurvedic doctor.

4. For periods
Women can also avoid pain during periods with castor oil. Ricinoleic acid present in castor seeds works to provide relief during menstruation. However, you should use it only after expert advice.

(PC: Freepik)