Bitter gourd is such a vegetable that most people do not like to eat, on hearing the name bitter gourd, its astringent taste starts roaming around. But the speciality of this vegetable is that it may not be very tasty to eat, but knowing about its nutritional value, you will include this vegetable in your diet. Many types of diseases can be relieved by their use. On the other hand, bitter gourd vegetable is no less than a panacea medicine for sugar patients.
But people do not like its astringent taste, due to which people reduce its consumption. In such a situation, today we are going to tell you about some such measures, with the help of which you can reduce the bitterness of bitter gourd (Tips To Reduce Bitterness From Bitter Gourd). Also, learn about its properties and benefits.
Bitter Gourd For Diabetes is a panacea for diabetes patients.
Consuming bitter gourd juice is considered very beneficial for diabetes patients. Because it contains an insulin-like protein called polypeptide P which also helps in reducing the blood sugar level of diabetes.
How To Reduce Bitterness Of Bitter Gourd
- If you want to reduce the astringency of bitter gourd, put dry flour and salt on it and keep it for an hour. By doing this its bitterness will go away.
Apart from this, you can adopt another method to remove the bitterness of bitter gourd. For this, soak 2 glasses of water and rice in a bowl, then soak a piece of bitter gourd in it for 1 hour and then consume it. This will reduce the bitterness of bitter gourd.
Apart from this, if you want, you can also eat it by soaking it in salt water, this also reduces the bitterness of bitter gourd. Apart from this, dried bitter gourd can also be mixed with dried bitter gourd powder. This will also change the taste of the vegetable.
