Beetroot Peel Benefits: The peels of this red vegetable are rich in iron and vitamins, from brightening the skin to turning the lips pink

(Beetroot Peel Benefits For Skin) Beetroot is one of the many important vegetables for health and skin. It can be included in drinks by making raw salad or juice. It is rich in antioxidants. Along with this, all the nutrients are found. It rapidly increases haemoglobin. Almost everyone would know this thing. Many people consume beetroot in a salad every day but throw away its peels. If you also do the same, then just know about the vitamins and benefits found in beetroot peels. After coming to know about this, he will not make such a mistake even by mistake.

These nutrients are found in beetroot
From vitamins to manganese, potassium, fibre, folate, and fibre are found in abundance in beetroot. Its intake fills your body with nutrients. At the same time, it removes many serious problems ranging from haemoglobin. Its peels are equally beneficial. Eating is very beneficial for health. Let us know the benefits of including beetroot peels in the diet.

Beetroot peel will remove dead cells lip scrub.
Beetroot peels can be very beneficial for health. It acts as a lip scrub on your lips. Due to cold in winter and hot winds in summer, lips become dry and chapped. The skin of the lips becomes almost dead. In such a situation, grate the peels of beetroot. Add sugar to it and apply it on the lips as a lip scrub. It will remove the frozen dead skin cells on the lips. Lips will become pink and soft.

Beet Peel Toner
You can make toner from beetroot peel. Keep its peels soaked in water at night. Filter this water and fill it in a bottle. Now apply this mixture on the skin like a toner. It will increase the glow on the face.

Make a face mask of beetroot peel
Vitamin C present in beetroot makes the skin glow. Keep its peel soaked in water. After this, add lemon juice to it in the morning. Massage the face with the water of this mixture. Let it dry for half an hour and then wash the face with water. By doing this, not only will the face glow, but dead skin cells will also go away.

Peels are beneficial for dandruff
The anti-inflammatory properties present in beetroot eliminate dandruff. For this, mix vinegar and neem water in the juice of beetroot peel. Apply this mixture to your hair and leave it for 10 to 15 minutes. After this wash the hair. It will end the problem of dandruff.