Ayurvedic Remedies: With the changing season, people become vulnerable to infection. Cold, cough and sore throat are common diseases, but when they happen to a person, they leave him after being battered. To stay away from all these diseases, it is necessary to keep your immune system strong. Most people resort to medicine to avoid such diseases. But do you know that you can avoid such a virus without taking medicine?

Yes, you will get rid of such an infection without taking any medicine. They will be treated with the prescriptions of Ayurveda. Let us tell you that for centuries Ayurveda has been used for the treatment of infections like coughs and colds. Let us know which remedies of Ayurveda can cure the infection.

Relieve sore throat
Due to sore throat, even drinking water becomes difficult. For this, you use ginger water. To make this, add one teaspoon of dry ginger powder or a piece of ginger in 1 litre of water. After this, heat it on a medium flame for about 10 minutes. After this, cool the water and keep drinking it in a bottle. This calms the sore throat and the cough also comes out.

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Treatment of cold and cough
The throat also starts hurting due to continuous cough. To get rid of it, make a powder by taking black pepper, long pepper and dry ginger powder in equal quantities. Take this powder with honey 2 or 3 times a day. This also calms the cough. Apart from this, roasting turmeric and eating it with honey also provides relief for cough.

Other treatments for infection
Turmeric water can also be used to prevent cough. For this, put one spoonful of turmeric in one glass of water and boil it for five minutes. Then gargle with this water 2 to 3 times.