Asthma Disease : It is because of breathing that the whole world is alive today. Being connected to nature improves his health, but due to some carelessness, people are falling prey to deadly diseases. Let's know how.

Asthma Treatments: There have been many changes in the lives of people. There has been a change in the diet. Talking about the environment, it is also polluted. Cigarettes, hookahs, and smokeless substances are present all over the world, due to which we harm ourselves and also pollute the environment around us. If seen, humans have separated themselves from nature, that is why diseases like corona and monkeypox are spreading rapidly. For this reason, there are about 20 million asthma patients in India today. The World Health Organization (WHO) has made this claim. That if we do not take care of our nature, then this deadly disease will keep on increasing and will make people's life difficult.

Country waste

In today's time, about one million tonnes of garbage is generated from cities in a day. For which no safe treatment has been found so far. Where should it be burnt and where not, mountains of these wastes are seen in many areas, and in many places, it is burnt without thinking. The polluted smoke coming out of it makes it difficult for your lungs to breathe properly. Because of this many people become asthmatic.

Brain and lungs connection

Your lungs help to keep your heart and mind strong. When you take pure oxygen, your brain gets active and you feel better throughout the day. On the other hand, when you consume any smokeless substances, such as cigarettes, bidi, or hookah, then it also makes pure oxygen poisonous. Due to this your lungs start getting worse and you become a victim of asthma.

What is the treatment?

People going to the office every day and students going to school, and college can get the problem of lung damage early. Many of you must be smoking cigarettes, then many people will be victims of the same smoke, in such a situation, you should walk and run about 500 meters daily and if you do not have time then you can do yoga at home for breathing. Huh. This will keep your lungs healthy and you will be saved from becoming a victim of asthma.

(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)