Many types of spices are used in our kitchen, one of which is asafoetida. From increasing the taste of food to keeping the body healthy, the consumption of asafoetida is very beneficial. The properties present in it are very beneficial in the problem of indigestion, gas in the stomach, and constipation. Asafoetida has also been a part of many ancient medical systems. Asafoetida is found in the mountainous regions of Iran, Afghanistan, Turkmenistan, Balochistan, Kabul, and Khorasan. From there asafoetida is brought to Punjab and Mumbai. Many people do not add it to vegetables because of its smell and taste. But today in this episode we are going to tell you about the miraculous properties of asafoetida which solves many small and big problems. Knowing these benefits, you will also start consuming asafoetida daily. Let us know about these benefits…
Improves digestion
Regular consumption of asafoetida helps in improving the digestion system. Eating asafetida gives relief from problems like indigestion, stomach cramps, and gas. Along with this, asafoetida helps in keeping the overall health of the stomach better. Its regular use can also help reduce irritable bowel syndrome.
Beneficial in stomach ache
Eating asafetida on an empty stomach is very beneficial in the problem of stomach pain. The properties present in asafoetida are also beneficial in removing the problem of bloating and gas in the stomach. Sometimes abdominal pain is due to gas or bloating. To get rid of this problem, consuming a pinch of asafetida daily on an empty stomach is considered beneficial.
Beneficial in blood pressure
Consuming asafoetida is considered very beneficial in the problem of blood pressure, but it should be consumed only based on a doctor's advice. The properties present in asafoetida prevent blood clotting in the body and are beneficial in improving blood circulation. Drinking asafoetida water daily in the morning is beneficial in regulating blood pressure.
Male impotence treatment
Men who have problems with impotence and premature ejaculation must consume asafoetida. Mix asafoetida powder in a glass of warm water and drink it. This accelerates the flow of blood. Mix half a teaspoon of honey and ginger juice in asafoetida powder. Eating this cures the problem of cough and bronchitis.
As a pain reliever
Asafoetida is used to relieve many types of pain. It is beneficial to apply it lightly for stomachache and headache, and if you have a toothache, you can mix it with a few drops of lemon and apply it on the affected tooth. Doing this is beneficial.
Controls blood sugar
Regular use of asafoetida can control blood sugar. Along with this, eating it can avoid damage to the nerves of the brain, and memory loss can also be reduced.
Treatment of pimples
It is effective in treating pimples, acne, and scars. Because of this, many cosmetic manufacturers use asafoetida in beauty products. Make a slurry of asafoetida with water. Apply the solution only to the pimples. Continue this twice or thrice a week for a month. You will get a glowing face.
Beneficial in respiratory problems
Consuming asafoetida is very beneficial for respiratory problems. Asafoetida has anti-viral and anti-inflammatory properties, which are very beneficial in the problem of cough, asthma, and bronchitis. Consuming asafetida on an empty stomach is very beneficial in the problem of difficulty in breathing and stiffness.
