With increasing age the skin starts getting damaged and signs of ageing like dark spots, wrinkles and dryness start appearing. But do you know that we do many things that speed up this process? Yes, our constantly changing lifestyle is the biggest contributor to premature ageing.

Lack of nutrients in the diet, alcohol, caffeine, lack of sleep and exercise, pollution etc., all these things lead to wrinkles, dark circles and dry skin near the eyes. But there is no need to worry because you can prevent ageing with the things present in the kitchen. The best thing about these things is that they do not have any side effects like the chemical treatments available in the market.

The navel i.e. belly button can be used to fight many health problems and also to become beautiful. It works effectively and makes the skin spotless.

According to Ayurveda, the belly button is the focal point of your body and is connected to the rest of your body through nerves. This is why you can use your belly button to treat any skin-related problems.

Today we are telling you about some oils which you can apply in and around your navel for skin-related problems. With its use, your skin will glow so much that you will look at least 20 years younger than your age. Maternal and child nutritionist Dr. Ramita Kaur is telling us about these.

Rose water for anti-ageing

Rose water has anti-ageing properties, which improve the skin tone and also brightens the complexion.

Method to use

  • Put a few drops of organic rose water in your navel.
  • Then massage around the navel.

Ghee for glowing skin

Ghee is a natural remedy to soften the skin and bring a healthy glow. Due to its anti-aging properties, the skin appears younger than its actual age.

Method to use

  • To apply ghee to the navel, heat some pure organic ghee.
  • Put a few drops in your navel before sleeping.
  • Massage around the navel for a few seconds.
  • Apply this and sleep.

Almond oil for dry skin

Almond oil has amazing skincare benefits. It contains fatty acids, which treat dull and dry skin.

Method to use

  • Warm some pure almond oil.
  • lay on the bed.
  • Put a few drops in your navel and massage.

Neem oil for acne

Neem oil has anti-acne properties, which cleanse the skin from within. This keeps the skin clean.

Method to use

  • Put a few drops of neem oil in your navel.
  • Massage around the navel.
  • Apply this and sleep.

Coconut oil for dry lips

Coconut oil has excellent properties. It makes lips super soft.

Method to

  • Warm coconut oil.
  • Lay on the bed.
  • Put a few drops in your navel.
  • Massage around the navel.

Castor oil for hair

Castor oil nourishes the skin as well as the hair. It makes your hair thick and your skin super soft. If you are troubled by dry skin or hair, use this oil.

Method to use

  • Put a few drops of organic food-grade castor oil in your navel.
  • Then massage around the navel.

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