Amaranth seeds are a treasure trove of folic acid, fiber, and a host of antioxidants. Their consumption helps in avoiding many diseases like diabetes. Apart from this, spinach is also found to have anti-inflammatory properties that help boost your immune system, so that your body can prevent disease. Apart from this, amaranth seeds are gluten-free, which also helps in weight loss.

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Chaulai laddoos are usually eaten during the fast. But have you ever made and eaten amaranth dumplings? If not, then today we have brought you the method of making amaranth dumplings. You can easily make and eat these pakoras during your fast. By consuming this, your stomach will be full for a long time, due to which you will remain energetic. So let's know how to make amaranth fritters-

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To make amaranth dumplings, first, take a large bowl. Add spinach flour, 2 potatoes cut lengthwise, and finely chopped green chilies to it.

Add rock salt and ground black pepper. Make dough for pakodas by adding enough water. Heat oil in a pan for frying.

Put the pakoras in it and fry them till they become golden. You can make pakoda dough by adding sugar or jaggery to amaranth flour. Amaranth pakodas are ready.