If you want to avoid diseases, then it is very important to take care of diet and exercise. The way even young people are becoming victims of many types of chronic diseases, in such a situation, all people need to be careful about their health.
Doctors also say that even if you are healthy, you must get a body checkup done every six months. Apart from this, it is also important to keep checking blood pressure and blood sugar regularly. With its help, many diseases growing in the body can be detected on time.
Although in the case of diseases, our body itself gives some signals, if attention is paid to them, then any serious problem can be avoided. You can also know by looking at your tongue whether any disease is growing in the body. How, let's know.
Change in the color of the tongue.
Health experts say that symptoms of many types of underlying health problems can also be seen on your tongue. If you notice any unexpected change in the color of your tongue, then you should be careful. This can also be a sign of many other serious diseases including infectious diseases, vitamin deficiency, diabetes, and lack of oxygen in the body.
Therefore, it is important to not only clean the tongue regularly but also pay serious attention to any change in the color of the tongue.
Tongue turning black
Before knowing about the change in the color of the tongue, it is important to know what a normal tongue looks like. Health experts say about, generally, the color of the tongue being pink or having a thin white strip on it is considered normal. The pink color can be light or dark. However, if some unusual change is seen in this color, such as the tongue becoming red, blue, black, or orange, then you should be careful. This can be a dangerous sign.
If your tongue looks black, then this is a sign that keratin has started accumulating on your tongue. Keratin is a protein found in skin, hair, and nails. This problem occurs due to a lack of oral hygiene, antibiotics, or tobacco consumption.
Tongue turning blue
In some cases, your tongue may turn blue. If you are also experiencing this kind of problem, it is usually considered to be a problem caused by a lack of oxygen in the blood or eczema.
Lack of oxygen in various parts of the body, some types of blood disorders, blood vessel disease, and kidney disease can also cause such a change in the color of the tongue. Some people may also see a change in the color of the tongue due to eczema.
Tongue turning yellow
The tongue turning yellow is usually caused by the growth of bacteria. In both cases of lack of oral hygiene or dry mouth, there is a risk of bacteria growing on the tongue. Some people have pets like drains on the surface of the tongue, in which there is a risk of bacteria getting trapped. This can also cause infection and the tongue may turn yellow.
Such changes can also be seen on the tongue in people suffering from jaundice and diabetes, which needs to be paid serious attention to.
(PC: Freepik)
