In most Indian homes, separate children's rooms are rare. The child sleeps in the same room and bed with the parents, a symbol of caring for the child.

In Indian families, it's very common for a mother and baby to share the same bed. It's associated with tradition, familiarity, and convenience. Breastfeeding at night is easier, and it also allows for immediate soothing of crying babies. However, medical research suggests that this habit can be dangerous for children if care is not taken. Experts say that along with fostering an emotional bond, it's crucial to adhere to safety rules. So, let's explore whether it's safe to share the same bed with your baby and what the advantages and disadvantages are, according to doctors.

In most Indian homes, separate children's rooms are rare. The child sleeps in the same room and bed as the parents. This is considered a symbol of caring for the child. It is believed that sleeping near the mother strengthens the bond between the child and the mother. Breastfeeding at night is easier, and the child can be attended to immediately if they cry. This can also help maintain a consistent sleep cycle. Experts say that while such traditions are important, they must also be adopted with safety standards. Along with comfort and emotional well-being, the child's safety should be paramount.

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According to experts, the biggest risk associated with a mother and baby sleeping in the same bed is Sudden Infant Death Syndrome. This refers to the sudden and unknown death of a seemingly healthy baby during sleep.

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Additionally, the risk is increased by parents accidentally rolling over onto their baby, being trapped between the mattress and the wall or headboard, and being choked by soft pillows, comforters, or sheets, especially if the parent smokes, has consumed alcohol, or has taken sleeping pills.

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Doctors don't completely recommend separating babies and parents from each other, but instead emphasize safe practices. They recommend using a firm and flat mattress, avoiding pillows, toys, or heavy blankets near the baby, always placing the baby on their back, and keeping the sleeping area clean and separate.

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Additionally, sleeping in the same bed should be avoided if one parent smokes, drinks alcohol, takes sedatives, or is overly tired. These situations can decrease alertness and increase the risk of accidents. Experts also recommend having the child sleep in the same room but on a separate bed. This maintains closeness between the child and the parent and provides a separate, safe space for the child.