Breast cancer: India has seen a significant increase in cancer cases in recent years. These cases have primarily been breast cancer in women. Doctors have cited several reasons for this.

breast cancer cases

Breast cancer in women: If you're a non-vegetarian, this news is for you. In fact, a strong desire for non-vegetarian food is pushing you closer to death. This isn't our assertion, but rather a study by the ICMR. According to the study, women who consume more non-vegetarian food in their diets are at a higher risk of breast cancer. These women have been found to have a higher risk of developing this type of cancer than other women.

Women who eat non-veg are at risk.

Research has found that not only non-vegetarians, but also women who consume a lot of fried food and who have a high fat content, are at increased risk. Experts say that non-vegetarian food alone is not harmful to the body, but the risk increases significantly if there is a hormonal imbalance in the body and someone in the family has had this disease before. If you frequently eat undercooked meat or excessively fried food, then improve your habits.

Incorporate these habits

• If you consume non-veg food, then do not stop consuming it, eat it in limited quantity and only after cooking it well.  
• Stay away from outside food and fried items, your risk of getting many diseases other than cancer increases. 
• Go for a walk every morning to keep your body healthy. Also, avoid obesity. 
• Include only balanced and nutritious food in your diet.
• Stop taking any medicine that you are taking without consulting a doctor and consult a doctor. 
• If you notice any kind of lump or change in your body, consult a doctor immediately.

How does cancer occur?

Cancer occurs when certain cells in our body divide too rapidly, forming tumors. These tumors replicate and grow in various locations throughout the body. This is how cancer develops. The uncontrolled division of these cells is often caused by our lifestyle. Therefore, by improving your lifestyle, you can easily reduce your risk.