Raw papaya is not just a vegetable, but also a great option for making a tasty chutney. It's considered light on the stomach and beneficial for health. Learn how to make it easily and the complete list of ingredients you need.

How to make green papaya chutney: Raw papaya is not only great for making vegetables, but also for making a delicious chutney. This chutney is not only delicious but also considered very beneficial for health. If you want to try something light and different, raw papaya chutney is a great option.

In fact, raw papaya is considered very light on the stomach. It contains compounds that aid digestion. Eating it can also reduce bloating, gas, or constipation. It is also considered beneficial for those trying to lose weight because it is very low in calories.

essential items

• 1 raw papaya (peeled and grated)
• 2 green chillies
• half inch piece of ginger
• 4-5 cloves of garlic
• Juice of 1 lemon
• 1 tbsp oil
• half tsp mustard
• Half teaspoon cumin seeds
• 1 pinch of asafoetida
• Salt to taste
• a little coriander leaves

Method of preparation

First, wash and peel the raw papaya thoroughly and grate it. Heat oil in a pan, add mustard seeds, cumin seeds, and asafoetida, and lightly fry them. Add the grated papaya and cook over low heat for 5-7 minutes, until slightly softened. Once the papaya is cooked, let it cool. Once cooled, grind it in a mixer with green chilies, ginger, garlic, and salt. If the chutney is too thick, add a little water. After grinding, add lemon juice and finely chopped coriander leaves. Your raw papaya chutney is ready. Pour it into any bowl and serve it with parathas, idli, dosa, or rice.

Tips to make chutney more delicious

If you like it spicy, you can increase the amount of green chilies. Some people also add a little roasted peanuts or roasted cumin seeds, which enhances the flavor of the chutney. If you prefer less sourness, you can adjust the amount of lemon to suit your taste.

How to store?

If you've made a large amount of chutney, store it in the refrigerator. Stored in an airtight container, it stays fresh for 3-4 days. Take it out of the refrigerator a few minutes before eating to restore its original flavor. This raw papaya chutney is as easy to make as it is delicious. The next time you have raw papaya, be sure to try making it into a chutney instead of a vegetable.