Holi 2025: Protect Your Eyes from Harmful Colors with These Simple Tips

Holi is a festival of colors and joy, but the use of chemical-based colors and gulal can be harmful, especially for the skin, respiratory system, and eyes. Many market-available colors contain chemicals and glass particles, which can cause eye irritation, allergies, and even long-term damage. Protecting your eyes during Holi is essential, especially for children.

How to Protect Your Eyes During Holi?

  • Wear Protective Glasses – Use sunglasses or protective glasses while playing Holi to prevent colors from entering your eyes.
  • Use Organic Colors – Prefer natural or herbal colors instead of chemical-based ones.
  • Avoid Direct Contact with Eyes – Ask friends and family not to apply color near your eyes.
  • Keep a Safe Distance from Water Balloons – High-speed water balloons can cause eye injuries.

What to Do If Color Gets into Your Eyes?

  • Rinse Immediately – Wash your eyes with clean and fresh water. Do not use soapy or hot water.
  • Avoid Rubbing – Rubbing your eyes can worsen irritation or cause infection.
  • Use Cooling Remedies – Apply rose water, cucumber slices, or a cold compress to soothe irritation.
  • Try Aloe Vera Gel – Applying fresh aloe vera gel around the eyes can help reduce swelling and discomfort.
  • Do Not Use Eye Drops Without Medical Advice – Avoid self-medication; consult a doctor if irritation persists.

When to Seek Medical Help?

  • If redness, irritation, or swelling persists even after washing.
  • If there is blurry vision or excessive discomfort.
  • If you experience eye pain, excessive watering, or burning sensation.