General Knowledge Question: People often recommend eating green vegetables to stay healthy. But do you know that there are some vegetables whose consumption can cause health problems. Let us know which vegetable harms the kidneys?

Health Quiz: Eating green vegetables is considered very beneficial for health. But there are some vegetables that can harm people suffering from kidney problems. Eating some vegetables in case of kidney stones can increase the problem of stones. Let us know which vegetables should be avoided in case of kidney stone problem. 

Question 1- Which vegetable harms the kidney?

Answer 1-  According to the National Institutes of Health, consuming spinach can increase the problem of kidney stones. Spinach should not be consumed if there is kidney stone. Apart from spinach, one should avoid consuming nuts, peanuts and rhubarb. 

Question 2- Which vegetable should be avoided in kidney stones?

Answer 2- According to the National Kidney Foundation, one should avoid consuming foods containing oxalate. Vegetables like peanuts, rhubarb, spinach, beetroot, Swiss chard, and sweet potato can increase the problem of kidney stones. 

Question 3- What should be eaten the most in case of kidney stones?

Answer 3- In case of kidney problems, one should drink a lot of water. Apart from this, foods with low oxalate should be consumed. 

Question 4- Can we eat ladyfinger in kidney stone?

Answer 4- Kidney stone patients should avoid eating ladyfinger. Because ladyfinger contains oxalate. 

Question 5- Which lentil dissolves kidney stones?

Answer 5- Kidney stones can come out of the body by consuming horse gram lentils. Stones can come out through uric acid by drinking horse gram lentil water. Soak horse gram lentils in water overnight. Strain it in the morning and drink it on an empty stomach. If you are taking medicine for kidney stones, then talk to your doctor about it before consuming horse gram lentils. Do not consume anything without consulting a doctor. 

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