Friends, as we've told you many times in our articles, our hair is essential for looking beautiful. Therefore, every person in the world dreams of healthy, shiny, and strong hair. Many of our daily habits unknowingly damage our hair, leaving it weak or lifeless. However, you can prevent hair damage by changing some lifestyle habits. Let's explore these habits:

1. Excessive use of heat styling tools

Repeated use of hair dryers, straighteners, or curlers can make your hair dry, weak, and prone to breakage.

Tip: Use these tools sparingly, and whenever you heat style your hair, be sure to apply a heat protection spray or serum first.

2. Combing or drying wet hair

Wet hair is extremely fragile and can easily break when combed or towel-dried.

Tip: Let your hair dry naturally before combing it. Use a wide-tooth comb to detangle it when it's slightly damp.

3. Over-Washing Your Hair

Frequently washing your hair strips it of the natural oils that keep your scalp and hair healthy.

Tip: To maintain your hair's natural moisture, wash it 2-3 times a week with a sulfate- and paraben-free shampoo.

4. Not Conditioning

Not applying conditioner after shampooing can cause dry, tangled, and lifeless hair.

Tip: Always apply a light, hydrating conditioner after shampooing. Focus on the lengths and ends of your hair, not the scalp.

5. Tight Hairstyles

Constantly tying your hair tightly can put pressure on the roots, leading to hair loss and breakage.

Tip: To reduce stress on the scalp, choose loose hairstyles and leave your hair loose before bed.