Foods to Avoid With Curd : We often use curd to make our food fun and tasty. But there are many food items with which eating curd can be harmful. 

Yogurt, which is generally considered a healthy and cooling thing. Many people eat it with great gusto with food. But do you know that consuming yogurt with certain things can be harmful for your digestive system? Yes, mixing some food items with yogurt and eating them can cause gas, bloating and other digestive problems in the stomach. So let's know those 4 things which can cause stomach upset if eaten with yogurt.

Fruit and yogurt

Often many people consume fruits and curd in their diet. But this can be a wrong practice. Especially consuming curd with sour fruits like orange, grapes or lemon can cause gas in the stomach and hinder digestion. Both sour fruits and curd are digested in different ways, which can cause imbalance in the stomach.

Fish and yogurt

Eating fish and curd together can also cause digestive problems. Fish contains protein and curd contains lactic acid, which together can slow down digestion. Doing this often causes problems of gas and heaviness in the stomach.

Potato and Yogurt

Eating potatoes and curd together can often cause stomach cramps and bloating. Potato contains starch and curd contains lactic acid, both of which are very difficult to digest. When eaten together, they can cause stomach upset.

Sugar and yogurt

Some people like to sweeten curd by adding sugar to it, but this combination is also not good for the stomach. Consuming curd with sugar can slow down the digestion process and can cause problems like allergy or swelling in the body.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to