Red Chilli Powder Side Effects: There is no doubt that adding red chilli powder to recipes gives a great taste, but if you use it excessively then many problems can arise.

Disadvantages of eating red chilli powder: If red chilli is added to any recipe like dal, vegetable or meat, then the taste increases tremendously, however many people will be aware of the fact that excessive red chilli powder should not be consumed. Let us try to know what harm can happen to health if we add more than a limit of red chilli powder in our food.

1. Fear of gastritis

The pungent ingredients added in red chilli powder can aggravate gastritis, which may lead to digestive problems.

2. Stomach irritation:

Consuming excessive red chili powder can cause problems like stomach irritation, gas, and acidity.

3. Vomiting or Ulcer:

Consuming excessive amount of red chilli can cause vomiting and stomach ulcers.

4. Allergy

Some people may be allergic to red chilli powder, which can cause rashes on the skin.

5. Ringworm

Consuming red chilli powder can cause ringworm, so consume it with caution

6. Heart diseases:

Consuming excessive amount of red chilli powder can increase heart-related problems, such as high blood pressure and increased heartbeat.

7. Kidney Disease:

Consuming too much red chili powder can increase kidney problems, especially in those who already suffer from kidney disease.

8. Danger during pregnancy:

Consuming excessive amount of red chili powder during pregnancy can cause problems like heartburn, acidity or stomach ache in pregnant women.

9. Sleep problems

Consuming too much red chilli powder can cause insomnia. If there is any disturbance in sleep, one starts feeling lethargic the next day.

10. Respiratory problems

Some people who consume red chili powder beyond a limit may suffer from respiratory problems like asthma or itchy nose.

Disclaimer: Dear reader, thank you for reading this news. This news is written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.