benefites of Cumin seeds: Often the stomach is upset, sour burps come after eating, digestion is not good, stomach remains bloated, there is indigestion, sour burps come, stomach is not well, there is always some problem in the stomach, then understand that your digestive system is bad. Bad eating habits, deteriorating lifestyle and stress are responsible for poor digestion. Millions of people in the country and the world are struggling with this problem related to digestion.

India News, benefits of Cumin seeds: Often the stomach is upset, there is sour belching after eating, digestion is not good, the stomach is bloated, there is indigestion, sour belching, the stomach is not well, there is always some problem in the stomach, then understand that your digestive system is bad. Bad eating habits, deteriorating lifestyle and stress are responsible for poor digestion. Millions of people in the country and the world are struggling with this problem related to digestion. It is believed that Ayurveda has the best treatment for problems related to digestion. Ayurvedic expert Swami Dhyan Nirav Ji told that if you are troubled by all these stomach problems and are tired of taking the doctor's medicines, then you should consume a spice present in the kitchen.

This spice is beneficial

We are talking about cumin, which we consume in many ways in our daily food. Cumin is a very beneficial spice that not only enhances the taste of food but also improves digestion. Due to its medicinal properties, it is useful in many types of diseases. Experts said that cumin improves the digestive system and increases appetite. Some people start having problems like indigestion, gas, stomach pain and flatulence immediately after eating. Cumin has a magical effect in providing relief from gastric problems. Let us know from the experts how roasting and chewing cumin improves digestion and how else we can consume cumin.