UTIs occur when bacteria enter the urinary tract and begin to multiply. In most cases, these bacteria come from the person's own body, especially E. coli bacteria found in the intestines.
The mere mention of a public restroom raises the fear of contracting a UTI (urinary tract infection) in many people. Women, in particular, often avoid using them, fearing infection. But do public restrooms really cause UTIs, or is this just a common misconception? So, today we'll tell you whether public restrooms actually cause UTIs and what doctors say about the truth.
1 /6
UTIs occur when bacteria enter the urinary tract and begin to multiply. In most cases, these bacteria come from the individual's own body, specifically E. coli bacteria found in the intestines. They reach the urinary opening through the skin. This means that UTIs are not directly related to the toilet seat, but rather to the movement of bacteria within the body.
2 /6
People often blame toilet seats for UTIs, but the reality is different. Toilet seats are typically made of hard, non-porous material, which prevents bacteria from surviving for long. Furthermore, the skin on your thighs doesn't come into direct contact with the urinary opening, making it much less likely that you'll catch an infection from the seat.
3 /6
According to doctors, the real danger lies in poor toilet habits. Holding urine late at night because it feels dirty can increase the risk of UTIs. Drinking too little water while traveling is also equally harmful. Hasty cleaning methods are also considered improper. Wiping from back to front can bring bacteria closer to the urinary opening.
4 /6
Additionally, women's urethras are shorter, allowing bacteria to reach the bladder more quickly. Therefore, hygiene practices are crucial. Urinating while sitting on the toilet seat and bending over can splash urine onto skin and clothing, increasing the risk of bacterial growth. However, sitting properly is considered safer.
5 /6
Wiping the toilet seat with a soft tissue, washing hands before and after use, and emptying the bladder thoroughly can reduce the risk of UTIs. Drinking water after being outdoors also helps flush out bacteria. Instead of avoiding the toilet out of fear, these simple habits can prove effective.
