Cancer Caused by Poor Eating Habits : Cancer is the name of a deadly disease. A lot of research is going on about this dreadful disease. There are more than 200 types of this disease. Experts believe that this disease can be avoided by making some changes in the lifestyle in the changing times.

Types of Cancer : The Union for International Cancer Control decides a theme every year. The theme for 2025 is "United by Unique" which means we are connected to each other by our uniqueness. There are many causes of cancer, research is going on on this. According to experts, one of the major reasons is also irregular routine.

Causes of cancer

Dr Neeraj Goyal, Director, Oncology Services, GI Oncology, CK Birla Hospital (R), Delhi, citing statistics, says that cancer can be kept away by changing lifestyle. It has been seen in 50 percent of cases that you are vulnerable to cancer due to bad lifestyle. Apart from this, 18 percent of deaths due to cancer are due to lack of physical activity. At the same time, 20 percent of deaths due to cancer are due to poor diet. So, it means that if you want to protect yourself from cancer or reduce its risk, then it is important to pay attention to lifestyle.

Cancer is the second cause of death globally

Cancer is the second leading cause of death globally. According to WHO, it is responsible for 9.6 million deaths or 1 in 6 deaths in 2018. According to a recent report, cancer cases are expected to increase by 77 percent. Lung, prostate, colorectal, stomach and liver cancers are the most common types of cancer in men, while breast, colorectal, lung, cervical and thyroid cancers are the most common in women. In women, cases of breast cancer are continuously increasing. According to Dr. Goyal, it can be prevented by regular exercise, reducing alcohol and smoking consumption.