Golden Hour: Heart attack is a serious problem. During a heart attack, every second is very precious. It is said that if a heart attack is treated in the golden hour, the patient's life can be saved. Let's know what the golden hour is. 

Heart attack is a serious disease. Heart patients need special care. It is believed that every second is very precious during a heart attack. If the heart attack is treated in the 'golden hour', then the patient's life is saved. Very few people know about the golden hour. If you are hearing about golden hour for the first time, then this article can prove to be beneficial for you. In this article, we will tell you what is 'golden hour'? 

what is golden hour 

The 60 minutes after the heart attack starts are the golden hour. At this time, the treatment of a heart attack patient is most important and crucial. Experts say that if a person has had a heart attack and he gets the right treatment at this time, his life can be saved. These 60 minutes are very important for the patient's health. 

Symptoms of a Heart Attack 

Vomiting can be a symptom of heart attack. Most people ignore this symptom thinking that vomiting is due to acidity. Apart from vomiting, jaw pain, dizziness, chest pain, pain in shoulder or arm and shortness of breath are symptoms of heart attack. If you notice these symptoms, you should immediately go to the doctor. 

Tips to prevent heart attack 

To prevent heart attack, eat a healthy diet. Exercise for at least 30 minutes every day. Keep your weight under control. Also reduce stress. Quit smoking. Eat fruits and green vegetables in a healthy diet. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.