If the rooms are closed for a long time then it becomes the cause of suffocation, especially in winters this happens due to switching off the AC, what can you do after all. 

Air Conditioner In Winters: Air conditioner is the biggest source of relief in homes and offices in summer, but in winter we keep the AC off for a long time in closed office or room space. Many times it turns on and off repeatedly due to malfunction, then it not only makes the atmosphere of the room unstable but can also have a bad effect on your health. This problem usually occurs due to AC malfunction, wrong installation, or overload. Or in order to save electricity bill, people turn off the AC even in rooms without ventilation. Its bad effect on health should not be ignored.

Reasons for frequent AC shutdown

1. Thermostat Malfunction:

A thermostat not functioning properly can cause the AC to shut down repeatedly.

2. Overheating:

If the AC's cooling coil or compressor overheats, it may switch off repeatedly.

3. Power Fluctuation:

Due to power fluctuations, AC is not able to work properly.

4. Wrong installation:

This problem can occur if there is a difference between the size of the room and the capacity of the AC.

5. Winter season:

People do not use AC during winter season, but it is not right to do so in a closed office space.

Its effect on health

1. Risk of suffocation and asthma

When the AC switches off repeatedly, the humidity and discomfort in the room increases. This condition can be fatal for people suffering from asthma and respiratory diseases.

2. Risk of allergies

When the AC is switched off, the air flow stops, which can cause dust, bacteria, and fungus to grow in the room. This can cause allergies and skin problems.

3. Fatigue and headache:

Heat and humidity tend to make the body sweat excessively, which can lead to dehydration and headache.

4. Sleep Disturbance

Frequent switching off of the AC makes the room temperature unstable, which can cause sleep disturbance.

What should you do?

1. Run the AC at normal temperature in winter, so that you do not feel suffocated in a closed room.

2. Get the AC serviced regularly

3.  Get the AC filter and cooling coil cleaned.

4. Make sure the thermostat is working properly.

5. Ventilate the room, that is, along with the AC, maintain natural air flow through windows and doors.

6. Inverter AC Inverter AC helps in saving electricity and keeping the room temperature constant.

Understand that frequent switching off of the AC not only disturbs your comfort but can also prove to be harmful for your health. Therefore, take measures to avoid suffocation in the room.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.