Trending Quiz: Many symptoms are seen due to lack of vitamins in the body. These signs should not be ignored. Vitamin deficiency can be the reason behind hair fall. Today we have brought some such quiz questions related to vitamins for you, which can prove useful for you.

General Knowledge Trending Quiz: Thick and black hair enhances the beauty of any person. These days most people are troubled by the problem of hair fall. Bad lifestyle and wrong eating habits can also be the reason behind hair fall. Let us know which vitamin deficiency causes hair fall. 

Question 1 - Which vitamin deficiency causes hair fall? 

Answer 1 - Vitamin D and Vitamin B12 deficiency can cause hair fall. To overcome vitamin D deficiency, sit in the sun and include dairy products and eggs in your diet. 

Question 2 - Does zinc deficiency cause hair fall? 

Answer 2 - Yes, zinc deficiency causes hair fall. When the amount of zinc in the body decreases, the hair follicles become weak, due to which hair fall increases. 

Question 3 - Which vitamins make hair thick?

Answer 3 - To make hair thick, include vitamin D, vitamin B12, vitamin E, iron, biotin and zinc in your diet.  

Question 4 - Does Vitamin E deficiency cause hair fall?

Answer 4 - Yes, Vitamin E deficiency also causes hair fall. Vitamin E deficiency weakens the hair follicles, which increases hair fall. 

Question 5 - What to do if hair is falling very fast?

Answer 5 - To prevent hair fall, include vitamin C, vitamin B, iron, and zinc in the diet. Drink 8 to 9 glasses of water daily. Brush your hair gently. Stay away from stress. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.