Trending Quiz: Vitamins are very important for the development of the body. Many types of problems are seen in the body due to lack of vitamins. A person starts aging due to lack of vitamins. Let us know which vitamin deficiency causes a person to grow old. 

General Knowledge Trending Quiz: Vitamins are very important for the development of the body. Vitamin deficiency can cause many health problems in the body. Have you ever wondered how a person starts growing old? What deficiency in the body causes a person to grow old? Let us know which vitamin deficiency causes a person to grow old? In such a situation, today we have brought some questions related to age and vitamins for you, which will prove helpful in increasing your knowledge. 

Question 1- Do you know, due to which vitamin deficiency a person starts aging?

Answer 1- Aging starts due to vitamin D deficiency. Apart from vitamin D, vitamin B12 deficiency also causes skin to become dull and lifeless. The complexion also starts deteriorating. Due to vitamin B12 deficiency, fine lines appear on the face. In such a situation, a person starts looking old. To stay young, include vitamin B12 and vitamin D in the diet. 

Question 2- Which vitamin deficiency causes wrinkles?

Answer: Vitamin B and collagen deficiency causes wrinkles on the face. Eat a healthy diet to reduce facial wrinkles. 

Question 3- Which vitamin deficiency causes skin to turn dark? 

Answer 3- Vitamin B12 deficiency causes skin to turn dark. Vitamin B12 deficiency causes uneven skin tone. Vitamin B12 controls melanin. Melanin is a pigment that keeps the skin balanced. 

Question 4- Which vitamin deficiency causes dark circles? 

Answer 4- Dark circles are caused by deficiency of Vitamin B, Vitamin K, Vitamin E and Vitamin D in the body. If you are troubled by dark circles for a long time, then you should consult a doctor. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.