These people should drink mango leaf tea daily; it provides so many benefits.
- bySherya
- 21 Oct, 2025

Mango leaves have been used in Ayurveda for centuries to treat a variety of ailments. According to doctors, drinking tea made from mango leaves can protect the body from many serious diseases.

Known as the king of fruits, mango is renowned worldwide for its flavor and aroma. But did you know that mango leaves are also a great health medicine? Ayurveda has used mango leaves for centuries to treat many ailments. According to doctors, drinking tea made from mango leaves can protect the body from many serious diseases. In fact, mango leaves contain vitamins A , C, E, and B complex , as well as flavonoids , phenols , sodium, calcium , iron, zinc , and potassium . These elements act as a natural multivitamin pack. So, let's now tell you who should drink mango leaf tea daily and what benefits it offers.
It is beneficial for diabetic patients
According to experts, mango leaves contain tannins and anthocyanins , which help control blood sugar. This is very beneficial for diabetic patients. Drinking mango leaf tea on an empty stomach in the morning helps keep blood sugar levels under control .
Keeps the heart healthy, too
Mango leaf tea helps control cholesterol and maintain normal blood pressure. Furthermore, the antioxidants strengthen the heart muscle and reduce the risk of heart disease.
Also helpful in increasing immunity
The vitamin C and antioxidants in mango leaf tea boost the body's immune system. It helps protect against infections and flush out toxins from the body.
Also effective in weight loss
Mango leaf tea is also used in weight loss programs. It boosts metabolism and helps burn fat. Many weight loss diets recommend eating one meal a day and drinking mango leaf water the rest of the time.
It is also helpful in respiratory problems
For those with asthma or breathing problems, mango leaf tea is a boon. This tea clears the airways and loosens mucus, making breathing easier.
How to make mango leaf tea? usa
To make mango leaf tea, first take 5 to 6 fresh, dried mango leaves. Then, pour two cups of water into a saucepan, add the mango leaves, and boil for 10 minutes. Strain the water and then add a little lemon juice and a teaspoon of honey. Drink it while it's still slightly warm .