Worst Foods For Diarrhea: If children get diarrhea, it is necessary to completely remove some foods from their food plate for some time. You can know the list of such foods here-

Diarrhea is a common problem that can be caused by bacterial, viral or parasitic infection, consumption of contaminated food or beverages or medications. The problem of diarrhea in children increases more after 6 months. Because at this age it is advisable to feed complementary foods along with mother's milk for the proper development of children. 

Because during diarrhea there is a lack of water in the body, so during this time special attention needs to be paid to diet. Even if you give milk to your child daily, then this should also be stopped for a few days.

Should one drink milk in case of diarrhea or not? 

Drinking milk during diarrhea is not beneficial. Milk contains a sugar called lactose, which the body needs an enzyme called lactase to digest. During diarrhea, the production of lactase decreases in many people, due to which lactose is not digested properly and the problem of diarrhea can increase further.

fried items

Never give oily or spicy food to a child suffering from diarrhoea. These foods can disturb digestion and increase diarrhoea.

Leafy vegetables

Although leafy vegetables like cabbage, cauliflower and broccoli are very beneficial for health, they should not be consumed during diarrhea. Actually, they contain high amount of fiber, which can increase diarrhea.

Legumes

Lentils, kidney beans, gram etc. also have high fiber content. It also takes a lot of time to digest, due to which eating it in diarrhea is harmful. 

Fruit

Some fruits, such as oranges, grapes and pineapples, are high in acidity, which can make diarrhea worse. One exception is bananas, which can be eaten in diarrhea as they are a good source of potassium.

Caffeine and carbonated drinks

Tea, coffee and cold drinks contain caffeine. This causes more water to accumulate in the body, which can make diarrhea more severe. 

Junk Food

Junk food, processed food and sweets should also be avoided. Instead, light and easily digestible food should be eaten during diarrhea. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.