How helpful is the red gum extracted from the Palash tree? How does it nourish the body?
- bySherya
- 15 Jan, 2026
Palash gum strengthens the body from within, relieves back and waist pain, and eliminates weakness. In winter, many people mix it with ghee, flour, and sugar to make laddus or eat it as panjiri.

How beneficial is Palash gum?
The red gum extracted from the Palaash tree is also known as Dhaak Gum or Kamarkas. It's not only a beautiful red color, but it's also extremely beneficial for our health, especially for women. Let us tell you about its benefits.
How important is this gum for the body?
Eating this gum strengthens the body from within, relieves back and waist pain, and eliminates weakness. In winter, many people mix it with ghee, flour, and a little sugar and eat it as laddus or panjiri. It provides both warmth and energy to the body.
How beneficial is it for skin and hair?
Dhaak gum not only provides strength but also benefits the skin and hair. Consuming it helps maintain glowing and youthful skin and strengthens hair. It is rich in natural antioxidants, which nourish the body from within and help slow down the aging process.
It is also beneficial for digestion.
It's also good for digestion and can provide relief from mild diarrhea or stomach discomfort. Therefore, older generations called it "Kamarkas." It not only strengthens the back and waist muscles but also relieves joint and knee pain. Nowadays, people eat its laddus and use it as a health tonic. Its sweetness and nutritional value make it suitable for all ages.
It also helps with these problems.
If you're looking to strengthen your body from within, overcome weakness and fatigue, and also care for your skin and hair, Dhaak gum is an excellent natural option. It's not just a simple gum, but a natural remedy that offers numerous benefits. Including it in your diet during winter is extremely beneficial for your health.






