We're all so busy with the hustle and bustle of life that we don't pay attention to our health and lifestyle, which makes us vulnerable to various health problems. Poor eating habits can increase the level of bad cholesterol in our bodies, which can lead to heart attacks, high blood pressure, and other health problems. Identifying these symptoms early can help prevent them. Let's learn about these symptoms:

Chest pain or discomfort during exercise - Feeling tightness, pressure, or pain in the chest while being active can be a sign of heart problems.

Leg pain or cramps - Pain or cramps in the legs after walking or standing for long periods of time can be a sign of poor blood circulation.

Yellowish deposits on the skin (xanthomas) - These fatty deposits, often around the eyes, knees, or elbows, can be a sign of high cholesterol.

Frequent dizziness or migraines - Persistent dizziness or severe headaches may be associated with heart or circulation problems.

Chest discomfort when breathing - Any unusual tightness or pain when breathing should be checked immediately.

Extreme fatigue - Feeling unusually tired for no apparent reason may be a symptom of heart or circulation problems.

Bloating, indigestion, or pain after eating - Digestive problems accompanied by bloating may indicate blood flow or heart problems.

Sudden loss of balance, nausea, or severe chest pain - These may be symptoms of a heart attack or stroke and require immediate medical attention.

Jaw pain - Pain radiating to the jaw, especially during activity, may be a warning sign of heart disease.