Garuda Purana Treatment: The rising levels of air pollution in Delhi are greatly affecting the common people. As a result, people are suffering from colds, flu, and coughs. The Garuda Purana offers a panacea for this!

Garuda Purana explains the home remedies for cough and phlegm.

Air pollution treatment in Garuda Purana: Air pollution in national capital, Delhi, continues to remain in the severe category. Pollution levels in Delhi and its surrounding areas have worsened significantly. To reduce air pollution, the Delhi government has implemented the third phase ofGRAPinthecapitaltoday,,November12,

Delhi's toxic air is seriously affecting people's health. Pollution has led to common problems like coughs, colds, and headaches. According to the Garuda Purana, some simple remedies can provide relief from these pollution-related problems.

These ancient remedies not only purify the body but also increase immunity.

Garuda Purana explains the treatment of cough and heart disease.

According to the Garuda Purana, Lord Vishnu tells Lord Shiva that drinking decoction made of honey, ghee, long pepper powder, and milk destroys heart disease, cough and symptoms of fever .

Apart from this, people who have problems related to phlegm can get relief from the problem of phlegm by licking the powder of Bijora lemon seeds, cardamom, liquorice, pippali and jasmine leaves mixed with honey.

Delhi's air quality remains severe.

However, even today, the Air Quality Index ( AQI) in Delhi is above 400, which falls in the severe category. The air quality in Delhi is seriously affecting people. When going out, cover your face and mouth properly. Go out only when absolutely necessary.

Additionally, avoid relying on information available online as a substitute for medical advice. If you experience symptoms of a cold, flu, or cough, consult a doctor immediately. Gather adequate information before adopting any prescription.