There are many reasons for late periods. Women suffering from PCOS face it the most, as it is associated with hormonal imbalance. In such a situation, if you are experiencing irregular periods for a long time, then this remedy can be useful for you.
Most women find it troublesome to have periods every month. But in reality, having regular periods is very important for the health of the female body. The bleeding that happens during these days actually contains toxins which are very important to be removed from the body on time.
Irregular periods are a very common symptom seen in women suffering from PCOS. It is a hormonal disorder due to which the menstrual cycle starts getting disturbed. In such a situation, if you are also worried about not getting your periods on time, then these 4 things can prove beneficial for you.
Ways to bring periods on time-
- Ginger is one of the most effective and natural remedies to bring periods. Due to its medicinal properties, it has been used since ancient times for the treatment of irregular periods. In such a situation, boiling ginger in a cup of water and drinking it every morning can be very effective.
- Carotene is found in raw papaya which helps in controlling estrogen hormone. This greatly improves the symptoms of PCOS. Raw papaya can be consumed as a vegetable or juice.
- Not getting periods on time is also a result of lack of blood and vitamin-C in the body. In such a situation, regular consumption of pomegranate is very beneficial.
- Boiling one spoon of parsley leaves in water and drinking it can help in getting rid of the problem of late or irregular periods.
Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.
