Sweet potatoes are a winter superfood; learn about their 6 benefits, from heart health to immunity.

Sweet potatoes, also known as yams, are in season during the winter, and it's recommended to eat them daily during this time. Their vitamin A and fiber content are very beneficial for the body.Sweet p...

If you see black lines on your nails, don't ignore them; they could be a sign of skin cancer.

People usually mistake it for an injury, weakness, or a normal change, but in some cases, it can also be a sign of a serious disease, such as skin cancer. Many times, small changes occur in our b...

Eating on a Banana Leaf: What are the benefits of eating food on a banana leaf? Which diseases will you avoid?

Banana Leaf Benefits: In many parts of the country, people eat food on banana leaves. This is considered beneficial for health. Let us tell you about the benefits of eating on banana leaves.A banana l...

Relieve neck stiffness without medication. Try these 5 easy exercises.

Doing some simple exercises for 5 to 10 minutes every day can significantly reduce neck pain, stiffness, and fatigue. You can do these exercises while sitting or standing comfortably.  Nowad...

Lung Cancer Symptoms: Children do not smoke, so why do they get lung cancer? What are its causes?

Lung Cancer in Non-Smokers: Cancer cases are constantly increasing, and lung cancer is one of them. It's often said that it affects smokers. Let's tell you the truth. Symptoms of Lung Cancer&nbsp...

Sugar Health Risks: Sugar affects not only your body but also your brain. Do you know which diseases are at risk?

Sugar Health Risks: Sugar is very harmful to our health. Let us tell you what other risks it can cause, besides diabetes. Sugar is often discussed when it comes to diabetes, but the truth is much...

Skipping Meals Side Effects: Skipping breakfast and lunch in a busy lifestyle, how does this habit become the reason for overeating?

Busy Lifestyle and Overeating: Nowadays, people are so busy with work that they don't even have time to eat. Let us explain how this habit can take a toll on your health.Busy lifestyles often lead to...

Nipah Virus: How dangerous is the Nipah virus? What is the way to avoid it?

Nipah Virus Treatment Update: Two suspected cases of Nipah virus have been found in West Bengal, prompting heightened vigilance. Let us explain how dangerous this virus is and its treatment.Nipah Viru...

Toxic air wreaks havoc in the capital, respiratory illnesses rise, and drug sales reach record levels.

Dr. Arun explains that diseases like asthma are more common in people over the age of 50. In childhood, the condition is manageable due to higher muscle strength, but muscle strength decreases with ag...

SleepFM: From heart and brain to kidneys... just one night's sleep can reveal 130 future diseases.

SleepFM Sleep Data Analysis: The relationship between humans and disease is an age-old one. Previously, diseases were often detected much later. With the advancement of science, we can now learn about...