Homemade juice for glowing skin: It is important to take special care of the skin at the age of 40. At this age wrinkles and freckles start appearing on the face. In such a situation, it is a bit difficult to hide them.

Glowing skin juice: Apply this thing on the face, the skin will be clean.

Skin Care Tips: It is very important to take care of your skin. If the skin is not taken care of, it starts to deteriorate very quickly. Problems ranging from dark spots to wrinkles start occurring. Pollution has the greatest effect on the skin. It is better to use some home remedies (Benefits of Home Remedies) than using chemical products. If you do not want to use some chemical products (Side Effects of Chemical) on your skin at the age of 40, then potato (benefits of potato juice) is best for you. Potato juice helps to improve your skin. You just have to mix some things with potato juice. After this you will see a different glow on your facial skin. Let us tell you about this.

Mix rice flour in potato juice

Rice flour along with potato juice is also very beneficial for the skin. For this, first take 1 teaspoon of potato juice. Add 2 teaspoons of rice flour to it. Now add half a teaspoon of honey to this mixture. Mix these three things and make a mixture.

Use it like this

Apply this paste well on the face. This paste will bring back the lost complexion of your face. You can apply this paste twice a week. After two weeks, you will start seeing the effect of this paste on your face.

These are the benefits of potato juice (Benefits Of Potato Juice)

Potato juice contains potassium, antioxidant and antibacterial properties which help in keeping the face clean. This juice also improves the complexion of the face. Potato juice is very beneficial for cleaning the skin.

Benefits of Rice flour

Rice flour is very beneficial for eating as well as for the skin. It contains vitamins B, E and minerals. Along with this, rice flour contains antioxidants. All these nutrients help in reducing blemishes from the skin and a different glow is seen on the face.

Benefits of Honey

Honey is very beneficial for the body. If it is used on the skin, it also gives it a glow. Honey has antioxidant, antibacterial and humectant properties which help the skin to avoid free radicals and also reduce facial wrinkles.

Apart from all these things, skin can also be improved by making some changes in the lifestyle. This makes your skin healthy.

-To keep the skin healthy, it is equally important to keep it hydrated, so drink at least 8 glasses of water daily. Also, instead of eating outside food

- Eat fruits, vegetables and dry fruits rich in vitamin C and vitamin E. This keeps the skin very healthy.

- Whenever you go out of the house, do not forget to apply sunscreen. Sunscreen protects your skin from UV rays. Also, do skin moisturizer daily.

- Getting full sleep is equally important to keep the skin healthy. When you get full sleep, its glow is seen differently on the face. Therefore, sleep on time at night and wake up on time in the morning.

- Along with the use of household items on the skin, it is also important to do exercise. Do pranayama daily and also do facial exercises. This removes the problem of wrinkles.

- The more stress free you are, the more it affects your skin. If you take less stress, then you will see its benefits on your skin, the skin will glow more than before.

Disclaimer: This material including advice provides only general information. It is in no way a substitute for qualified medical opinion. Always consult an expert or your doctor for more information. Kalamtimes does not claim responsibility for this information.