This herbal tea can reduce digestion problems, control blood sugar levels and make weight loss easier while fasting.

Ajwain and Cumin Tea during Ramzan: Ramadan is a month in which you can improve your health through intermittent fasting. However, you also have to be careful about what you eat and drink after Iftar. Ajwain and cumin are common spices known for their medicinal properties, especially for improving digestion. During Ramadan, consuming ajwain and cumin tea can help reduce inflammation and stomach discomfort caused by long fasting. These spices can be added to food or made into tea and drunk, which creates a healthy beverage option after Iftar.

Cumin, a spice native to Asia, Africa and Europe, has been used for generations to treat digestive problems, headaches and kidney stones. Ajwain water, known for its sharp, slightly bitter taste and warming effect, stimulates digestive juices, reduces inflammation and increases appetite. Together, these ingredients make a tea that supports digestion and boosts metabolism.  

1. Blood Sugar Control 

This tea helps control blood sugar, making it beneficial during Ramadan when diet routines change.

2. Reduces cold and cough

This tea acts as a natural expectorant, clearing mucus, removing congestion and soothing cough.

3. Reduces inflammation

Its anti-inflammatory properties help in reducing period pain and stomach pain.

4. Helpful in weight loss

The compounds present in celery and cumin boost metabolism, burn fat and control appetite, thereby supporting weight loss goals.

5. Promotes skin and hair health

The thymol content of celery prevents bacterial growth, reduces acne and blemishes. It also strengthens hair and prevents premature graying.

How to make celery and cumin tea?

Ingredients

1 tsp celery

1 tsp cumin

2 cups water

Honey or sugar (to taste)

Method

Dry roast ajwain and cumin seeds in a pan till they release fragrance.

Add water and boil for 5-7 minutes.

Strain the tea, add honey or sugar and serve hot.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.