Most people fail in body weight management because they do not know what their body weight should be. Let us know what the body weight should be according to age and height. 

Height Weight Chart According to Age: Do you know that body weight depends on height and age. People's weight can be more or less according to different heights and age. Let's know what should be the body weight according to age. In this article, let's know whether you are overweight or underweight, let's read this article till the end without any delay. 

Weight of men and women 

The weight of men and women is different. The weight of both is different due to their age and genetic reasons. Let us know how much should be the weight of men and women. 

women weight according to age 

At the age of 18 to 20 years, the weight of a woman should be 45 to 55. 

At the age of 21 to 30 years, the weight of a woman should be 50 to 60 kg. 

At the age of 31 to 40 years, the weight of a woman should be 55 to 65 kg. 

At the age of 41 to 50 years, the weight of a woman should be 58 to 70. 

At the age of 51 to 60 years, the weight of a woman should be 60 to 75. 

At the age of more than 60 years, the weight of a woman should be 58 to 78. 

weight of men according to age 

At the age of 18 to 20 years, the weight of a man should be 50 to 65 kg. 

At the age of 21 to 30 years, the weight of a man should be 55 to 75 kg. 

At the age of 31 to 40 years, the weight 

of a man should be 60 to 80 kg. At the age of 41 to 50 years, the weight of a man should be 65 to 85. 

At the age of 51 to 60 years, the weight of a man should be 67 to 88. 

At the age of more than 60 years, the weight of a man should be 65 to 85. 

woman's weight according to height 

145 cm- Should have weight between 40 to 50 kg. 

150 cm- Should have weight between 41 to 54 kg. 

155 cm- Should have weight between 45 to 58 kg. 

160 cm- Should have weight between 48 to 62 kg. 

165 cm- Should have weight between 51 to 66 kg. 

170 cm- Should have weight between 54 to 70 kg. 

175 cm- Should have weight between 57 to 75 kg. 

180 cm- Should have weight between 60 to 79 kg. 

185 cm- Should have weight between 64 to 84 kg. 

weight of men according to height 

150 cm- Should have weight between 42 to 56 kg.

155 cm- Should have weight between 45 to 60 kg.

160 cm- Should have weight between 48 to 64 kg.

165 cm- Should have weight between 51 to 68 kg.

170 cm- Should have weight between 54 to 72 kg.

175 cm- Should have weight between 57 to 77 kg.

180 cm- Should have weight between 60 to 81 kg.

185 cm- Should have weight between 67 to 90 kg.

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.