Experts say that if you are planning to become a mother or are already pregnant and you have diabetes or high blood pressure, then you can keep yourself and the child safe by taking care of some important things.

Pregnancy complications: Pregnancy is a very important and delicate phase in every woman's life. During this time, many physical and hormonal changes occur in the woman's body, so the mother has to take special care of her and her child's health. If even a little negligence is shown during this time, it can prove to be serious for both the mother and the child. Especially when the woman has diseases like diabetes or high blood pressure and they are not controlled properly, it can cause many problems in pregnancy, which can cause danger to both the mother and the child.

Why is diabetes during pregnancy dangerous?

According to experts, diabetes during pregnancy can cause problems for both the mother and the child. Whether the woman already has this disease or it can appear for the first time during pregnancy, which is called gestational diabetes. Its effect is directly on the baby growing in the womb. In this condition, the child can be too big, which can cause problems during normal delivery and may lead to a cesarean delivery. Not only this, after birth, the child's sugar level can suddenly drop, which can prove to be dangerous for his health. Therefore, it is important to take diabetes seriously during pregnancy.

High blood pressure increases the risk of preeclampsia

If a woman's blood pressure becomes high during pregnancy, it can be a matter of concern. Due to high BP, a condition called preeclampsia can arise, in which the woman may have problems like swelling in hands, feet or face, headache and dizziness. There is also a risk of damage to some parts of the body due to high BP. Also, the proper growth of the baby in the womb can stop and delivery can happen prematurely. Therefore, high blood pressure should not be ignored and it is very important to get timely treatment.

What is necessary for the safety of mother and child?

Experts say that if you are planning to become a mother or are already pregnant and you have diabetes or high blood pressure, then you can keep yourself and your child safe by taking care of some important things:

• Keep getting yourself checked by your doctor regularly.
• Take the medicines and diet prescribed by the doctor at the right time.
• Do some exercise every day or take a light walk.
• Limit the amount of salt and sugar in your food.
• Avoid stress and keep your mind calm, because your mental health also affects the child.

keep these things in mind

Taking diseases like diabetes and high blood pressure lightly during pregnancy can be harmful for the health of both the mother and the child. However, the good thing is that if these are detected in time, proper treatment is started and some necessary changes are made in your lifestyle, then these problems can be easily controlled. Remember, only a healthy mother gives birth to a healthy child.