Tiffin Box Recipe: When it comes to making something quick and healthy for tiffin, bread fry is a great option. It is tasty and nutritious, which is liked by everyone from children to adults. Let's know the easy way to make it and its benefits:-

- Material

Bread slices – 4

Mixed vegetables (carrot, capsicum, peas, onion) – 1 cup (finely chopped)

Ginger-garlic paste – 1 teaspoon

Green chilli – 1 (finely chopped)

Salt – as per taste

Black pepper powder – 1/2 teaspoon

Red chilli powder – 1/4 tsp

Coriander leaves – a handful (chopped)

Oil – 2 tablespoons

Butter (optional) – according to taste

– Method of making

– Prepare the vegetables

First, heat some oil in a pan. Add ginger-garlic paste and fry till the aroma comes out. Then add chopped vegetables and fry for 2-3 minutes till they become soft.

– Add spices

Now add green chillies, salt, black pepper powder, and red chilli powder to it. Mix the vegetables well so that the spices get applied on everything well.

– Prepare the Bread

Lightly toast the bread slices so that they become slightly crispy.

– Make the filling

Spread the prepared vegetable mixture on a bread slice and add chopped coriander on top.

– Fry it

Heat some butter or oil on a pan. Place the prepared bread on the pan and fry it on both sides until it becomes golden and crispy.

– Serve

Pack hot vegetable bread fry in your tiffin box. It is perfect for breakfast or lunch.

– Tiffin Tip

If you want to make it even healthier, use whole wheat bread instead of bread and cook it in less oil.