Summer Tips: No fridge, no bottle, water from a pitcher in summer is the secret of coolness and health
- bySherya
- 04 Jun, 2025

In summers, pot water is better than refrigerator water because it is naturally cool, pure and healthy. It improves digestion and strengthens the immune system. It is safe for all ages.

Summer Tips: As soon as the summer season arrives, people become miserable due to heat wave, scorching sun and heat. In such a situation, the body is in dire need of cold, and most people prefer to drink cold water, especially refrigerated water. Although it gives immediate relief, but in the long run it can also harm the body in many ways.
According to experts, cold water from a pot can cause throat irritation, digestion problems and skin rashes. On the contrary, water from a pitcher or pot is not only cold but is also very good for health. Both Ayurveda and allopathy consider pot water to be good for health.
The water in the earthen pot cools naturally
The water of the pot is naturally cold, it does not contain any kind of chemical and its temperature is suitable for the body. In Ayurveda, it is described as similar to Amrit. The special thing about utensils made of clay is that it cools the water slowly and the molds present in it are also made of clay, which makes the water pure. This is the reason why the water of the pot is not only safe but also beneficial for the body.
Health scientists say that the pot naturally contains elements that make the water alkaline. This keeps the body's alkaline level stable and removes stomach problems. Along with this, this water also strengthens the immunity system. It is also helpful in removing toxic elements present in the body. The earthy aroma obtained from the pot not only soothes the mind, but also gives a refreshing taste.
The water of the earthen pot is also beneficial for a sick person
It is very important to nourish the body in summer and water from a pot can fulfill this need. This is one of the simplest, cheapest and natural ways. Where the natural elements may be less in the fridge water, the natural elements are present in the water of a pot, the elements present in it provide nutrition to the body. The special thing is that water from a pot is beneficial for every age, it is useful for everyone from children to youth, even a sick person can drink it without any worry.