Staying in a bad relationship erodes your sense of self-identity and self-esteem. Many people in emotionally unhealthy relationships seek attention simply to survive, but it never feels fulfilling.

Often, love doesn't end suddenly in a relationship, but rather gradually fades. Many relationships reach a point where love ceases to be love and becomes a process of tolerance. At such times, many people console themselves by saying, "This is just a bad time; everything will be fine." At the same time, many consider leaving such a relationship a defeat. But the reality is that most people break down not by leaving, but by staying in such a relationship for too long. So, let us tell you today how staying in a wrong relationship for too long can be dangerous and when experts say it's necessary to leave.

Why are people afraid to leave a relationship?

Experts attribute people's fear of leaving relationships to the Sunk Cost Fallacy. This means that people believe that when you've invested years of energy and emotion in a relationship and then suddenly leave it, it feels like everything has been wasted. Many people think that since we've come this far, why not continue like this? For these reasons, people are often afraid to leave relationships. But experts say that love isn't a project that rewards effort. According to experts, when a relationship stops growing, staying in it out of guilt or habit is only detrimental.

Self-respect is lost in a wrong relationship.

Staying in a bad relationship for a long time gradually erodes your sense of self-identity and self-esteem. In emotionally troubled relationships, many people focus solely on survival, but never truly feel satisfied. Experts say that dragging on in a relationship like this makes you doubt your own judgment, suppress your needs, and diminish yourself to maintain peace. True love, however, never diminishes you. Experts say that a loss of self-esteem in such relationships is even more dangerous than heartbreak. This is why experts say that this is the point in a relationship when it becomes necessary to leave.

The burden of shame

In unhealthy relationships, people often defend their partners, justify their behavior, and ignore their own discomfort. This often alienates them from friends and family. When things begin to fall apart, it's difficult to cope, leaving you feeling isolated and embarrassed. Experts also point out that relationships don't break at such times; they simply change.

Choose yourself, not selfishness in relationships.

Experts advise that ending a relationship that isn't right for you should be considered a moment of awareness, not weakness. This is the moment when you choose to be honest and respect yourself. Experts say that ending a relationship is painful, but staying in such a relationship for a long time can completely destroy love.