Saunf Ajwain Water After Dinner: Ajwain and fennel water is considered very beneficial for the stomach. Drinking its water after eating improves digestion and provides relief from problems like gas, acidity. 

Benefits of Saunf and Ajwain Water : Ajwain and fennel, rich in medicinal properties, are beneficial for the treatment of stomach related diseases. While celery is good for the intestines, antibacterial properties are found in fennel. The digestive enzymes present in it are helpful in making digestion smooth. On the other hand, drinking fennel or ajwain water after eating dinner at night has many health benefits. In this news, we will tell you its benefits.

benefits of eating celery

Drinking carom seeds water after dinner can have many health benefits. Carom seeds have many medicinal properties that help in improving the digestive system. Some of its major benefits are-

Helps in digestion : Drinking celery water after meals helps in improving digestion. It is helpful in relieving problems like gas, constipation and indigestion. 

Relief from acidity : Ajwain water helps in relieving acidity and gastric problems. It helps in controlling stomach acidity.

Reduces stomach bloating : Ajwain water helps in reducing stomach bloating and indigestion. It helps in calming the stomach and making you feel light

Digesting indigestible things : If you have eaten heavy food and are feeling heaviness in the stomach, then celery water helps in digesting that food.

How to make : Add one teaspoon of celery in a cup of water. After boiling the water, strain it and drink it lukewarm after dinner at night.

benefits of eating fennel

Fennel is rich in nutrients, antioxidants and medicinal properties, which are helpful in digestion and other bodily functions. Here we will tell you the main benefits of drinking fennel water after eating food-

Improves digestion : Drinking fennel water after meals improves digestion. It helps in relieving the problem of gas, indigestion and heaviness. Fennel controls gas in the stomach and activates the intestines.

Acidity and gastric problems : Fennel water is helpful in relieving acidity and gastric problems. It controls the acidity level of the stomach and reduces burning sensation in the stomach.

Indigestion and flatulence problem: Fennel water helps in relieving problems like stomach swelling and flatulence.

Bad breath : Fennel water is helpful in reducing bad breath (halitosis). Fennel has natural antibacterial properties, which help in eliminating the bacteria present in the mouth.

Constipation : Fennel water also helps in relieving the problem of constipation. It improves intestinal movement and helps in reducing constipation.

How to make  : To make fennel water, boil 1 to 2 teaspoons of fennel in a cup of water. Then filter it and drink it lukewarm. 

Disclaimer: Dear reader, thank you for reading this news. This news has been written only to make you aware. We have taken the help of home remedies and general information in writing this. If you read anything related to your health anywhere, then definitely consult a doctor before adopting it.