We all know that increasing weight invites many diseases. Cooking oil can also be held responsible for this, which should be consumed in limited quantity. 

PM Modi on Edible Oil Intake: Increasing body weight has become a big problem in the world including India, for which it is very important to take steps. Now PM Narendra Modi has also spoken about this. Addressing the opening ceremony of the 38th National Games, he said that excessive use of cooking oil is an important factor for obesity. He stressed that excessive consumption of edible oil is affecting people of all ages and increasing the risk of diseases like diabetes and heart disease. He urged to reduce oil consumption in homes to deal with this problem.

Keep an eye on cooking oil

Physical inactivity, junk food and other factors are considered responsible for lifestyle disorders, but cooking oil is not given attention in most cases. PM Narendra Modi focused on this issue in his speech and said that excessive use of edible oil is a major factor in increasing obesity.

Obesity among youth is a matter of concern

He said that excessive consumption of cooking oil is a major reason behind the increasing incidence of obesity. The PM said, "Every age group of the country and even the youth are getting badly affected by it. And this is also a matter of concern because obesity increases the risk of diseases like diabetes, heart disease."

Focus on workouts

PM Narendra Modi urged people to reduce oil intake, workout daily, and focus on a balanced and nutritious diet, leaving many wondering if this was a scheme aimed at tackling obesity, which among other things, also includes discouraging excessive consumption of edible oils.

Consume 10% less oil

PM Modi said, "Ration comes to our homes at the beginning of the month. Till now, if you used to bring home two liters of cooking oil every month, then reduce it by at least 10%. We should reduce the amount of oil we use every day by 10%."

Disclaimer: Dear reader, thank you for reading this news. This news is written only to make you aware. We have taken the help of home remedies and general information in writing this. Before adopting it, definitely consult a doctor.