Benefits of Pippali: Pippali is an Ayurvedic medicine which is useful in digestive, respiratory and skin problems. It increases immunity and gives relief in cough and inflammation.

Benefits of Pippali: Our kitchen is not just a place of taste, but also a treasure of health. One of such priceless treasures is Pippali, which is an excellent Ayurvedic medicine. It not only provides relief in problems related to digestion and breathing, but also proves beneficial in many other diseases. It is considered very effective especially for people suffering from asthma, bronchitis and respiratory problems.

Helpful in removing phlegm and mucus

Pippali helps in removing the phlegm and mucus accumulated in the body. It has anti-inflammatory properties, due to which it also reduces pain and especially provides relief in joint pain and swelling. Pippali is considered an important medicine in Ayurveda's major text 'Charak Samhita', which is used in the treatment of many diseases.

It is also beneficial for the skin

Pippali is considered very beneficial especially in cough, respiratory problems and digestive system disorders. In the famous Ayurvedic text 'Sushruta Samhita', it has been mentioned as a medicine that helps in curing skin related problems. It cleanses the blood, which provides relief in pimples, itching and other skin problems on the face.

What is Pippali?

According to Ayurveda, Pippali is a flowering vine belonging to the Piperaceae family. It is grown for its small fruits, which are usually dried and used as a spice. Its flavor is similar to its close relative Piper nigrum (which gives us black, green and white pepper), but it is slightly less pungent and slightly sweeter. Pippali is not only unique in taste, but it also helps in speeding up the body's metabolism. Its anti-inflammatory properties make it useful in various types of inflammation and pain.

An element that increases metabolism and strengthens immunity

Pippali is considered an excellent immunity booster because it increases the body's ability to fight diseases. It not only keeps the digestive system healthy, but also helps in keeping the respiratory system balanced. Its nature is hot, so pregnant women are advised to avoid consuming it. According to Ayurveda, Pippali is a very effective medicine for asthma, bronchitis and respiratory problems. It also helps in removing phlegm and mucus accumulated in the body, which provides relief.

How to consume?

Pippali can be used in many ways. If there is cough and cold, then its powder can be taken in the quantity of 1/4 to 1/2 teaspoon with honey or warm water. If it is difficult to take the powder, then boiling the root of Pippali (Pipramul) and drinking it is also beneficial. As a modern option, it can also be taken in the form of capsules or tablets, but only after consulting a doctor.

Still alive in grandmother's recipes 

Pippali is still mentioned with great confidence in the traditional home remedies of our grandmothers. It has been used since ancient times to treat common diseases. This is the reason why Pippali has been given a place as a very important medicine in the major texts of Ayurveda, such as Charak Samhita. Its effect is considered to be as effective even today as it was earlier.