Everyone wants beautiful and glowing skin. People are ready to adopt any method to maintain beauty. Use more than one skincare product. But skin care products alone are not enough for facial glow. To maintain facial glow, it is important to include some things in the diet. Today we are giving you information about a special kind of juice recommended by experts, which will make your skin glow in a few weeks. Health expert RichaDoshi is giving information about this. Let us know about this juice in detail.
According to health expert Richa, drinking the juice of Amla, ginger and curry leaves makes the skin healthy from within. Due to this, the face looks natural. Becomes brighter. Let us know how to make it
Juice Making Ingredients
- two amla
- a piece of ginger
- 3 4 black pepper
- 8 to 10 curry leaves
Make juice like this
- Put all these ingredients in a blender and blend them.
- Take out the juice in a glass and enjoy.
How beneficial is the juice for the skin?
- Amla is rich in antioxidants that help protect your skin from free radical damage. Let us tell you that due to free radicals, premature ageing can occur and the skin can become lifeless. Amla contains Vitamin C which plays an important role in collagen production, which is necessary to maintain the elasticity of the skin. This also helps in improving the complexion.
- The curry leaves present in it have anti-oxidant and anti-bacterial properties which are known to reduce pimples, acne and blemishes. It contains high amounts of vitamins A and C, which are known to make the skin healthy. They also contain a high amount of iron, which improves blood circulation and brings glow to the face. Anti-aging properties are found in black pepper which removes wrinkles and fine lines from the skin.
