In the winter season, every other person is troubled by cold and cough. By the way, the only way to avoid this problem is to keep your immunity strong.
Taking steam is considered beneficial in cold and flu. In such a situation, if you are troubled by sore throat, then you can take steam of hot water.
Drinking hot water gives relief to your throat. That's why drink hot water when you have a sore throat.
Avoid eating fried things when you have a sore throat. This is because eating fried things can increase the problem when you have a sore throat.
Drink turmeric milk before sleeping at night. If you are troubled by sore throat, then drink turmeric milk every night before sleeping.
Avoid eating cold drinks and ice cream when you have a sore throat. This is because consuming these things can increase the problem.
