Hair fall has become a common problem nowadays. Many women are troubled by falling hair. Not only this, nowadays people's hair has started turning grey before time. The main reason for hair fall and pre-mature grey hair is the lack of essential nutrients in our bodies. Many reasons including poor eating habits, hormonal imbalance, pollution and stress can be responsible for hair fall and premature greying. For long, thick and black hair, you should include this Ayurvedic powder in your diet. 3 things are used to make it and eating it reduces hair fall. This information is being given by Dr. DeekshaBhavsar. DrDeeksha is the Founder of the Ayurvedic products brand The Kadamba Tree and BAMS

Eat this Ayurvedic powder daily to reduce hair fall

  • This powder has been made by mixing curry leaves, Bhringraj, Amla and Brahmi. All these things help in reducing cellular stress and inflammation.
  • This reduces hair fall, increases hair growth and can also prevent premature greying of hair.
  • Many such nutrients are found in curry leaves, which are very beneficial for hair.

  • The antioxidants, vitamin B, vitamin C and protein found in it help in hair regrowth. This also improves blood circulation in the scalp.
  • Anti-fungal and anti-inflammatory properties are found in Bhringraj, which reduces hair fall and removes scalp problems.
  • It is also called Kesharaj. Along with eating it, applying it also makes hair long.
  • If you eat Amla daily, it will also help in reducing hair fall.
  • Vitamin C, zinc and many such antioxidants are found in Amla, which helps in making hair longer by reducing hair fall.
  • Brahmi is effective in preventing premature greying of hair. It prevents hair fall and makes hair long and thick.

How to prepare Ayurvedic powder for hair fall?

  • To make this powder, you use 4 herbs Bhringraj, curry leaves, Brahmi and Amla.
  • Mix all the things in equal quantity, add 1 teaspoon of powder and take 1 teaspoon of powder with ghee every morning on an empty stomach or at bedtime.
  • You will feel the difference in grey and falling hair within a few days.

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