Jeera Water: Cumin is very beneficial for health. We will tell you here how you can consume cumin seeds to lose weight. 
Jeera Water For Weight Loss: Cumin is used in every household to temper the food. But do you know that cumin is very beneficial for health? Magnesium, iron, calcium, and vitamins are found in good amounts in cumin. Apart from this, cumin is also a good source of fiber and potassium. Not only this but the immunity of the body is also strengthened by consuming cumin. On the other hand, even if you want to reduce your weight, cumin can also help you. In such a situation, we will tell you here how you can consume cumin to lose weight. Let's know.
To lose weight, consume cumin seeds like this-
Cumin and curry leaf water-
The water of cumin and curry leaves can help in weight loss, for this, in a glass of water at night, the water of cumin and curry leaves can help in weight loss. For this, put a spoonful of cumin and 7 curry leaves in a glass of water. Now filter this water in the morning and drink it. Let us tell you that by drinking this drink daily, your metabolism rate will increase. Also, it will help you in reducing your weight.
Cumin and Coriander Water -
Both cumin and coriander help in reducing weight. If you want to lose weight, then put cumin and coriander seeds in water at night. After this, wake up in the morning and drink this water. By doing this, you will not feel hungry for a long time, due to which your weight will be under control.
Cumin and Lemon Water-
Like cumin, lemon is also known for weight loss. For weight loss, soak 2 teaspoons of cumin seeds in a glass of water. Boil this water well in the morning. After this, filter the water and drink it mixed with lemon juice. Let us tell you that by drinking this cumin water on an empty stomach every morning, you can easily reduce your weight.
(Disclaimer: The information given here is based on home remedies and general information. Before adopting it, take medical advice. Kalamtimes does not confirm this.)
